Testimonials
I contacted Helen to stop smoking in February 2015. I had my first session soon after our initial contact. As this was my first experience with Hypnotherapy, I was a little nervous, but all my worries were addressed and going into the first of 2 sessions, I was comfortable and positive. The first session was very good and I just knew that Hypnotherapy was going to work for me. I followed all the instructions that were given to me during the week between the two sessions. After the second (and final) session, I never looked back. I am still smoke free after almost 2 years. It works!!! ~ Diona ~
Being coached by Helen was greatly beneficial to me. I experience her coach-being as one of compassion and power. In her own quiet and gentle, yet simultaneously clear and firm way, she held the space for me as a client to express myself and to explore various possibilities in my own time and in my own way. Helen is an excellent listener and the space that she provided for me to simply share and be with what is supported me to stop, slow down and take time to check-in with where I am at and who I choose to be committed to be. I found it very easy to trust Helen, she was warm and accepting in her being towards me as a coach. I felt comfortable to be real and share what I needed to without the fear of being judged or made wrong. ~ Cindy Adams ~
Trying to find the right verb for what it is that Helen did to support me is proving a little difficult. She held the space for self examination. She pushed, she nudged, she challenged, she called me on my story and excuses and she never allowed me a cop-out. However, what I value is that she did this with insight. She got me and got what I needed to cause a shift. She was present and available. That caused me to be much more open to come to the table present and available.
Now when I catch myself operating from thinking and feeling; I acknowledge it, make a decision and act accordingly. The impact that has had on me is that I can act unattached to my feelings. I am empowered and powerful. ~ Patsy Hamilton ~
Helen proved to be a person of the utmost integrity, someone whom I could rely on and trust. She responded empathetically to my situation and always listened carefully to what I had to say. She did not only listen to the words, but could understand the deeper meaning and implications of my issues. She responded in an uncritical and non-judgmental fashion so that I was prepared to open myself to her and confide in her without fear.
She was always a source of encouragement but never forced me to commit myself to anything I was not ready to commit to. She also made me aware of the importance of stating aloud what my intentions were, in order to bring about positive change.
I feel that the sessions were very worthwhile and that the coaching that Helen gave me has had a positive impact on how I live my life today.
~Hazel Frankel ~
The coaching sessions opened up a whole new way of approaching problems. A much better way I must say. ~ C Heunis ~
Being coached by Helen was greatly beneficial to me. I experience her coach-being as one of compassion and power. In her own quiet and gentle, yet simultaneously clear and firm way, she held the space for me as a client to express myself and to explore various possibilities in my own time and in my own way. Helen is an excellent listener and the space that she provided for me to simply share and be with what is supported me to stop, slow down and take time to check-in with where I am at and who I choose to be committed to be. I found it very easy to trust Helen, she was warm and accepting in her being towards me as a coach. I felt comfortable to be real and share what I needed to without the fear of being judged or made wrong. ~ Cindy Adams ~
Trying to find the right verb for what it is that Helen did to support me is proving a little difficult. She held the space for self examination. She pushed, she nudged, she challenged, she called me on my story and excuses and she never allowed me a cop-out. However, what I value is that she did this with insight. She got me and got what I needed to cause a shift. She was present and available. That caused me to be much more open to come to the table present and available.
Now when I catch myself operating from thinking and feeling; I acknowledge it, make a decision and act accordingly. The impact that has had on me is that I can act unattached to my feelings. I am empowered and powerful. ~ Patsy Hamilton ~
Helen proved to be a person of the utmost integrity, someone whom I could rely on and trust. She responded empathetically to my situation and always listened carefully to what I had to say. She did not only listen to the words, but could understand the deeper meaning and implications of my issues. She responded in an uncritical and non-judgmental fashion so that I was prepared to open myself to her and confide in her without fear.
She was always a source of encouragement but never forced me to commit myself to anything I was not ready to commit to. She also made me aware of the importance of stating aloud what my intentions were, in order to bring about positive change.
I feel that the sessions were very worthwhile and that the coaching that Helen gave me has had a positive impact on how I live my life today.
~Hazel Frankel ~
The coaching sessions opened up a whole new way of approaching problems. A much better way I must say. ~ C Heunis ~
Equilibrium NLP, Coaching & Hypnotherapy | Professional Coach & Hypnotherapist | Durbanville - Cape Town - South Africa
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